10 Foods That Flatten Your Belly and Relieve Holiday Bloat

The holidays can puff you out faster than you can say pumpkin pie. Cookies, cocktails, and second helpings can lead to trapped air, water retention, and belly-bloating constipation. But that doesn’t mean you have to look like the Michelin Man at your next party. Here are 10 foods and drinks that will flatten your belly fast, whether you want to squeeze into your little black dress or deflate after a night of over-indulgence.

By Allison Young

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